Relaxing full body massage is a massage technique that uses smooth, slow movements to relieve muscle tension and promote a feeling of relaxation and well-being throughout the body. This massage is performed in a quiet and comfortable environment, using oils or creams to help the therapist's hands glide over the skin. During the massage, the therapist uses a combination of gliding, kneading and pressure techniques, focusing on areas of greatest tension and stress. A relaxing full-body massage can help reduce anxiety, improve blood circulation, and increase your overall sense of well-being.